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1RM Calculator: Tables to easily calculate your one-rep maximum
Your One Rep Max Calculator
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Rep and Weight Calculator - 1RM - 1 rep max
Just did my first deadlift set totaling over 400lbs!!! (According to my 1RM calculator) Tracked the last set of every deadlift workout for 6+ months : r/531Discussion
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Romanian Deadlift Standards for Men and Women (lb) - Strength Level
Deadlift Standards for Men and Women (lb) - Strength Level